Shownotes Transcript
8 Hours of 432 Hz music for better sleep, lucid dreaming, and deep meditation. Calm and soothing sounds for relaxation before bedtime to reduce anxiety and alleviate stress and worry. 432 Hz is the musical healing frequency that naturally resonates inside of the cells and DNA of the human body. It is said to vibrate the heart chakra and enhance your ability to show love a compassion to others. Listening to music tuned to this frequency can bring you more in harmony with yourself and nature. The energetic shift you will experience can have a strong positive effect on the mind and body. After listening to this episode you may notice feelings of peace and well-being as the music boosts your spiritual health.
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The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Leave a comment below if you've been enjoying the show!
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The 8 Hour Sleep Music Podcast Network:
8 Hour Sleep Music) - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.
8 Hour Binaural Beats) - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.
8 Hour Nature Sounds) - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.
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Email us at [email protected]) with any questions or comments. I personally reply to every email.
Thank you and sleep well!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise.
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