Use the Enneagram to Rewrite Your Story with Ian Cron
Being Well with Forrest Hanson and Dr. Rick Hanson
Shownotes Transcript
One of the most effective ways to change how we show up in the world is to identify and change our underlying personal narrative. On this episode, Forrest Hanson talks with Ian Cron about how we can use the Enneagram personality typing system to aid us in this process.
About our Guest: Ian Cron is a therapist, master Enneagram teacher, best-selling author of The Road Back to You) and his latest The Story of You), and host of popular Enneagram podcast Typology).
Watch the Episode: Prefer watching video? You can watch this episode on YouTube).
Key Topics:
0:00: Introduction
1:30: Ian’s narrative and how it has changed over time
5:45: Overview of the Enneagram and its uses
11:30: A few examples of common limiting narratives
19:10: A quick primer of how the Enneagram works and each type
26:00: How people can push back on their unconscious narratives
35:25: Cultivating awareness of how your old story is playing out in the present
37:10: Ian’s inflection point
41:30: Integration and levels of development
43:15: The link between your virtue and your fixation
49:00: Recap
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