Do you recognize this in yourself or someone else: You're working hard. More than what's required. You're rxtremely busy, but at the end of the week, you're just not sure what you actually got done.
Yes, that really hurts. And eventually, you'll burn out. The solution? Getting productive as F...
(00:00) - Introduction
(02:29) - Stress, burnout and productivity
(08:06) - Keeping an inventory
(08:26) - Waiting for list
(10:54) - Fixing sleep with a list
(12:00) - A not to do list & the endless backlog
(14:47) - Weekly updates
(17:58) - Context Switching
(22:42) - Interruption
(25:52) - Take control of your calendar
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