Chris is the host of the Modern Wisdom podcast, owns an events company in the UK and is a life coach who specialises in helping people to get more out of life.
His platforms talk about how to live a good life, finding your purpose, maximising human performance, productivity, fitness and psychology.
His passion lies in learning about himself and the world around him. Today's episode was a very enjoyable conversation that focuses heavy on the mindset side of things.
Here are some of things we talked about in today’s podcast.
· Finding your purpose and the things that light you up inside.
· Becoming more confident by deprogramming or unlearning the thoughts that don’t support you anymore.
· Building the stadium floor mindset and how this can make you impervious to negativity and hate.
· Ask yourself the difficult question of ‘are you an introvert or do your friends just suck?’
· How to let go of negative friends and surround yourself with better people.
· Why you don’t value most people’s opinions, you just fear their criticism
SHOWNOTES:
Chris’s website: https://chriswillx.com)
Chris’s Instagram: https://www.instagram.com/chriswillx/?hl=en)
Chris’s Podcast on Apple: https://apple.co/2MNqIgw) Chris’s Podcast on Spotify: https://spoti.fi/2LSimPn) BRIAN'S LINKS:
The online business podcast https://briankeanefitness.com/business-podcast/)
How to move your PT business online course https://briankeanefitness.com/online-business-course/)
Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/)
BKF Online Course:
https://briankeanefitness.com/bkf-online/)
