cover of episode Unlocking Growth Through the Anterior Medial Cingulate Cortex

Unlocking Growth Through the Anterior Medial Cingulate Cortex

2024/2/2
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

The anterior medial cingulate cortex (aMCC), a part of the brain's cingulate cortex, plays a significant role in various cognitive and emotional processes. Strengthening the anterior medial cingulate cortex (aMCC) is a process that involves engaging in various activities and practices that not only enhance its functioning but also contribute to overall mental, emotional, and spiritual well-being.