cover of episode Small Steps Big Transformation

Small Steps Big Transformation

2024/9/13
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

Two Questions to Change Your Life 

What can you stop doing today that no longer serves you? Release what drains your energy—whether it's a habit, thought, or routine. Letting go creates space for something new, something aligned with your true purpose.

What one thing can you begin today that has the potential to transform your life? Think small yet powerful. Start a daily ritual that brings you closer to your highest self. Whether it's a morning meditation, journaling, or simply moving your body—consistency is key to long-lasting change.

Transformation happens not through grand gestures, but in the small, intentional actions we commit to each day. When we let go of what limits us and embrace purposeful rituals, we step into our power. ✨