cover of episode Nourishing the Endocannabinoid System

Nourishing the Endocannabinoid System

2020/4/7
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

Shownotes Transcript

The endocannabinoid system helps balance our systems and take us back to homeostasis. It helps fortify our immune systems, decrease inflammation and is essential when it comes to PTSD. I'm going to share ten things that you can do today to nourish your endocannabinoid system.