cover of episode Mindfully Easing Back Into the Flow of Life

Mindfully Easing Back Into the Flow of Life

2021/7/13
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

As we mindfully ease back into the flow of life, we have an opportunity to build love and trust via oxytocin. This compassion compound, love hormone, is associated with increased longevity and happiness. Let's be intentional and present as we embrace ten practices that build oxytocin.