cover of episode Good on You

Good on You

2023/5/31
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

Self-recognition is pure gold. Reward circuitry helps to reset and build a steady flow of confidence and energy (via our mitochondria). Today's message includes homework and dedication to self-love and self-awareness.