cover of episode Embrace The Moment

Embrace The Moment

2019/5/8
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

Shownotes Transcript

You may believe that presence is overrated or perhaps just plain boring to talk about, but make no mistake. Leaning in to mindfulness, meditation, and the power of being presence are game changers when it comes to feeling good about ourselves. Self-love and self-care are revolutionary acts. Make no mistake about it.