cover of episode Augmenting Gene Activity and Expression

Augmenting Gene Activity and Expression

2023/2/8
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

Meditation, Expressing or Receiving Love, Taking Enough Action in Things that give you purpose, Creativity, Getting Outdoors, Being Appreciated, Long-range Goals, Sweating (movement), Getting clear about routines and habits, and Service - all of these things can uplevel your genetic expression.