cover of episode #9 | Answering Your Questions. Instagram Q&A

#9 | Answering Your Questions. Instagram Q&A

2023/3/8
logo of podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

Frequently requested episodes will be transcribed first

Shownotes Transcript

Kim posted a question box on her Instagram to provide you an opportunity to ask your questions.  

The questions answered on this podcast are:

  • How can I beat my addiction to sweets?

  • Why do I keep bingeing at night?

  • Why can't I overcome emotional eating?

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Follow Kim on Instagram:  https://www.instagram.com/thesomaticdietitian/

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