cover of episode #2. The Impacts of the Scale

#2. The Impacts of the Scale

2023/1/18
logo of podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

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Shownotes Transcript

Listen in to hear our host Kim, as she takes a deep dive and explains to you, how your relationship with the scale is rooted in arrogance.  Arrogance is the exaggerated sense of our own ability.  Diet culture uses the scale as a tool to keep you in a trance.  

To break free of this trance, book your call with Kim:  https://calendar.app.google/5oY5n3EatKxUa7wE6

Follow Kim on Instagram:  https://www.instagram.com/thesomaticdietitian/