Many women feel like there’s something wrong with them if they have a habit of overeating. So, if you feel that way too, you aren’t alone.
I want you to know that there isn’t anything wrong with you and I’m sharing why in this episode.
I’m also sharing the first steps that will help you to get a little control over your overeating. Even just understanding why you overeat, is going to be key to breaking that habit if you want to.
Tired of trying to break bad eating habits and feeling like you're failing?
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Frustrated you keep overeating?
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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
