cover of episode 62. What is Holistic Medicine with Ava Rockwell

62. What is Holistic Medicine with Ava Rockwell

2021/2/17
logo of podcast The Fit Mess: A Men's Mental Health Podcast

The Fit Mess: A Men's Mental Health Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

In this episode, we’re joined by Ava Rockwell. She is the founder of the Rockwell School of Holistic Medicine). She shares tips on managing stress, treating the root cause of common ailments, and important supplements to consider to boost your immunity. 

In this episode, you’ll learn:

  • What is Spiritual Medicine
  • The benefits of NAC
  • What iodine supplements do
  • Differences between holistic medicine and conventional medicine
  • How stress affects weight loss

Resources: The Rockwell School of Holistic Medicine)

Use the Promo Code “FITMESS” for 50% of the Iodine course). Books referenced: Be Here Now)

It’s Here Now (Are You?))