Episode 415 - Interview with Trevor Connor: Endurance Sports, Paleo Diet and Problems with Grains and Dairy!
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 This week I interviewed endurance athlete, CEO of The Paleo Diet and podcast host of Fast Talk Podcast - Trevor Connor. We discussed how to get into endurance sports along with:

- what is the paleo diet

- the problems with grains

- the ideal sodium to potassium ratio

- nutrient dense foods

and his one tip to get your body back to what it once was!

Click the link below to get started!

https://calendly.com/bdgryn/15min)

**If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts) and Spotify)! Until next time!**

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!)

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