Episode 410 - Interview with Dasha Agoulnik: Fiber, Under-Eating and Healing Your Gut!
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This week I interviewed Dasha Agoulnik!  She is a  board-certified Registered Dietitian, 5x published nutrition researcher, and a competitive bodybuilder! We discussed what we learned from the Paleo diet along with:

- importance of fiber

-  healing your gut

-  problems with under eating

• Dasha's 4-3-2-1 rule

and her one tip to get your body back to what it once was!

Connect with Dasha:

https://www.instagram.com/dashafitness/)

https://coreperform.com/)

Click the link below to get started!

https://calendly.com/bdgryn/15min)

**If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts) and Spotify)! Until next time!**

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!)

YouTube.com/@briangryn3680

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| Listen to the Get Lean Eat Clean Podcast |

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| Connect with Brian |

►Website | https://www.briangryn.com)

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