Episode 384 - Interview with Jay Feldman: Problems with Omega 3's, Pro Metabolic Eating and Advantages of Carbs!
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This week I interviewed pro metabolic health coach and podcast host of Energy Balance Podcast - Jay Feldman!

We discussed:

- Issues with Omega 3's

- Best Sources to Cook With

- Advantages of eating meat vs. chicken or pork

- True Cause of Weight Gain

- Best Carbs to Add to Your Diet

and much, much more!

Studies in Discussion:  

https://pubmed.ncbi.nlm.nih.gov/11976221/)

https://pubmed.ncbi.nlm.nih.gov/14559057/)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976623/)

https://www.ncbi.nlm.nih.gov/pubmed/11431133)

Connect with Jay:

https://www.jayfeldmanwellness.com/)

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts) and Spotify)! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!)

YouTube.com/@briangryn3680

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