cover of episode 62. HA Is Temporary (Yes, You Can Train Again)

62. HA Is Temporary (Yes, You Can Train Again)

2021/8/25
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

Truth: Hypothalamic Amenorrhea is temporary, you don't have to feel like this is FOREVER and never ever going to end. I'm here to explain the benefits of coming into this with a mindset of "if I want to go back, I can go back" and to remind you that when all of this is said and done and you have a healthy cycle, you honestly might not care about all the things you're afraid of losing anymore.

Let's dive in!

Take the Quiz - How Long Will It Take To Get My Period Back [FREE]

http://quiz.thehasociety.com)

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http://thehasociety.com/coaching)

Learn more about The HA Podcast

HTTP://hapodcast.com)

https://www.instagram.com/thehasociety/)

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Instagram: HTTP://instagram.com/danisheriff)

YouTube: https://www.youtube.com/danisheriff)

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