Veganism and vegetarianism in hypothalamic amenorrhea recovery – a big topic! Honestly, we just scratch the surface in this episode but I wanted to give in with something nice and simple.
Today, I share a few tips that some RECOVERED vegan and vegetarian members of The HA Society shared regarding their journey and THEN a recovery story with guest Pauline Pkrt.
She's had one cycle so far, but it was nice to hear her journey and learn about how she recovered as a vegan – as well as get some of her tips!
Follow Pauline at:
http://intsagram.com/paulinepkrt)
Take the free 7 Day Challenge
http://7daychallenge.thehasociety.com)
Join The HA Society
http://thehasociety.com/join)
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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