On today's episode we do a fun little Q&A covering some of these frequently requested topics about hypothalamic amenorrhea:
Stuck in quasi recovery
BMI 22... isn't that perfect?
Short (5 day) luteal phases...help!!
is eating enough but not constantly an issue? (micro deficits)
How soon do you need breakfast after waking?!
Have a question you want to submit to the show? Make sure you follow and DM me on IG.
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Learn more about The HA Podcast
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YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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