Sam Kellgren, women's health coach (who talks a LOT about HA) helps me answer some listener questions!
In this episode we answer these questions and cover these topics:
How to do you talk to your doctors and health care practitioners about HA
Experience and symptoms while trying to convince during recovery?
Slowing down, changing your life and finding what works for you
How do you gain and maintain weight effectively for recovery?
How weird is it that we see ourselves so much?
We finish off with a little exercise to help you with your self confidence
LEARN ABOUT SAM KELLGREN http://instagram.com/simplywellcoaching )
Join The HA Society
http://thehasociety.com/join)
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)
