cover of episode 15. In the Middle of Hypothalamic Amenorrhea Recovery w/ Nikki Chapman

15. In the Middle of Hypothalamic Amenorrhea Recovery w/ Nikki Chapman

2020/10/14
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

Nikki is one of my Day 1 listeners and I'm SO excited that I'm getting her episode out on this weeks Hypothalamic Amenorrhea Podcast. Nikki is actually in the middle of HA, so she hasn't got a recovery story. She has a real-time story. I'm so proud of how hard she is working, because the mental side of recovery has been really tough. It's been hard for her to give up exercise, put on weight and change her mindset around what a healthy lifestyle actually is.

If you have HA, I want you to listen today and hear yourself in this story. What is similar for you? What, in her story is screaming at you to make a change too?

Connect with Nicky:

HTTP://instagram.com/thewellnessantidote)

Join The HA Society

http://thehasociety.com/join)

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching)

Learn more about The HA Podcast

HTTP://hapodcast.com)

https://www.instagram.com/thehasociety/)

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff)

YouTube: https://www.youtube.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)