When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives.
When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”
But once I had kids, I was like “kill me now!” 🤯
Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.
Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.
Resources
Learn more about Jessica and Awesome Little Sleepers.
Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com)
Other resources:
- Join me on Instagram @AwesomeLittleSleepers)
- The ONE thing you can start tonight to improve your toddler's sleep, click here)
- Check out the blog)
- Watch the YouTube channel )
- ‘Sleep Tight Without a Fight’ sleep course, click here)
- My favorite sleep products, click here)
