Home
cover of episode 36. Tips for having the healthiest, most fun 4th of July yet!

36. Tips for having the healthiest, most fun 4th of July yet!

2018/7/3
logo of podcast The Female Health Solution Podcast

The Female Health Solution Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

I love all Holidays, but the 4th of July is one of my favorites! Just because it's a Holiday doesn't mean you have to completely fall of track. It also doesn't mean you have to miss out on all the fun a Holiday can bring! So how can you navigate the Holiday in the best way? I'm talking about hydration, snacks, and meals!