I am dedicating today's episode to discussing the bad food and health advice that so many women receive. This bad advice often comes from paid professionals! It is so important to uncover the truth behind what is important for your individual body.
It is also important to be your own health advocate and stand up for your individual needs. The goal of this episode is to open the conversation around these issues and share ways you can improve your health.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/)
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