Tara is a Functional Nutritionist who helps busy mums lose weight, balance their hormones, and feel great so they can go from snappy, uncomfortable, and fatigued to feeling calm, being able to play with the kids again, fit into their favourite pair of jeans once more and live their best life without having to give up wine, chocolate, or coffee forever.
In this episode we dive into gut health and how that is related to hormones. We also talk about symptoms of gut health and what you might be missing.
We also dive into why taking care of your gut is so important and how it can affect other areas of your health.
Tara's online health membership: The Healthy Mama Hive http://tarathornenutrition.com/the-healthy-mama-hive/)
Follow Tara:
https://www.instagram.com/tarathornenutrition/) https://www.facebook.com/TaraThorneNutrition/) http://tarathornenutrition.com/)
If you are ready to get your hormones and weight under control once and for all and want the one on one guidance from me to do so, you can fill out an application here: http://bit.ly/DrBethVIP)
I will only be taking applications through the end of April, so apply now.
