cover of episode Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works

Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works

2022/2/8
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Burn it Nutrition Podcast

Shownotes Transcript

  • Did the experts get keto and ketosis all wrong?

  • New understanding on why keto works?

  • Why metabolic flexibility is the key to health.

  • How to enjoy more carbs and still get the benefits of ketosis

  • Is longterm continuous ketosis a dumb idea?

  • Are we eating too much protein?

  • Debunking top keto myths and misconceptions.

  • MCT oils impressive benefits.

    . . Links mentioned in this episode!   Discounts mentioned on this show at https://burnitnutrition.com/podcast123/)   . .   NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition) or Get up to $100 off when you order a 6 month supply.   .   Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit) and get 10% OFF with code burnit10 .   Get Dry Farm Wines 1 Penny Bottle Click Here) )  .

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop

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Learn more about Dr. Steven Gundry:

Website: https://drgundry.com/

Unlocking the Keto Code Book: https://www.amazon.com/)  .   Leave the show a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2)  . Follow the podcast on Instagram under @BurnitNutrition)
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