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cover of episode How to age gracefully with Gillian Lockitch

How to age gracefully with Gillian Lockitch

2023/5/2
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40+ Fitness Podcast

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Shownotes Transcript

After dealing with a health setback, Gillian Lockitch made some changes to reclaim the joy of her life, dance. On Episode 588 of the 40+ Fitness Podcast, we discuss how she did it and about her book, Growing Older, Living Younger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/588).