091: Building Your Engine: Train Smarter, Not Harder
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

• Jason gets in the Shark Tank

• Going from offensive to defensive to submissive.

• If you don’t train your aerobic system, you will never build your aerobic system.

• Building your engine to become a capable human being.

• You should train as little as possible to get your desired outcome.

• We are hosting a THMC in Dallas on November 24th.

• Why do we do THMC workouts outside?

• Getting your bloodwork and why it matters.

• Gabe doesn’t look like a runner.

• Jason needs “fast shoes” to level up his running.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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