This week I’m talking to Lauren Toyota. She’s an author, creator of Hot For Food, and host of Lauren In Real Life. In her past life, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years.
In this episode we discuss accepting your “flaws”, anger issues, maintaining and growing a thriving brand, and how Lauren’s living in the now.
Here’s Lauren:
This episode is supported by Daily Harvest), they deliver soups, ready-to-blend smoothies, overnight night oats, harvest bowls, and chia parfaits right to your door. )Receive three free )with your first order using code: onepartplant.
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*Show Notes: *Endometriosis Foundation Of America Patient Awareness Day)*Hot For Food) *Hot For Food Vegan Comfort Classics *) (Lauren’s Book) Lauren In Real Life) Getting The Love You Want)Mushroom Fettuccini Alfredo)One Part Plant: A Simple Guide To Eating Real, One Meal At A Time)*
This episode was also supported by Amazon. Click on the Amazon) banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).
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