Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
Follow Robin here) or at Well…Adjusting) and follow Kessonga here).
Try the Headspace app free for 30 days here).
To send us your question go to sayhi.chat/dearheadpace)
Learn more about your ad choices. Visit podcastchoices.com/adchoices)