cover of episode Can I Be Less Self-Critical?  With Dora

Can I Be Less Self-Critical? With Dora

2023/6/20
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Dear Headspace

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Shownotes Transcript

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult.

Follow Robin here) or at Well…Adjusting) and follow Dora here).

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