How are your boundaries? Are they a 40ft castle wall with a moat, or more like a spider's web?
Well many of us don't have healthy boundaries, because we were never taught how to have them!
In today's podcast we look at:
***"If they can't learn to respect your boundaries in your presence, they will have to get used to your absence"
***Laura - quote from this week's podcast.
Boundaries and Empaths Video)
Boundaries and Narcissist Recovery Video)
If you have a topic or question, you can email me via [email protected] or via DM on my social media. I will answer all emails etc. so get in touch!
If you would like a FREE 15 min initial coaching call - message me now!
You can find me via the links below: www.lauofattraction.co.uk Instagram) Facebook) YouTube) TikTok - @lauofattractionofficial
Other Links including booking an appointment, buying me a coffee and purchasing an ebook!)
To learn more watch my videos about trauma -
**How trauma changes the brain and body - **https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s)
**CPTSD - **https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s)
