Bodybuilder and coach Miranda Defler joins the podcast. We talk about her journey from gymnastics to powerlifting to bodybuilding. She shares some of the struggles of transitioning between fitness sports, the uniqueness of bodybuilding, and taking chances. We talk about bodybuilding for the right reasons, the power of staying persistent and consistent, excuses vs results, not giving up, and developing emotional intelligence and control.
Find us on IG @theweightroompodcast @miranda.defler
SPONSORS:
SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER
2NS: https://2ndnaturesupplements.com/
NEW MERCH HERE: https://www.weightroompodcast.com/
SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!
The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ...
The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast...
The Weight Room on Spotify: https://open.spotify.com/show/4agELk0...
Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...
NEW EPISODES EVERY MONDAY AND THURSDAY
Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]
