Shownotes Transcript
I’m BAAAAAAACCCK! Yay! And, it’s Season 6! This season, I am going to be letting the cat out of the bag, baby! Every week we will be going over one truth, one idea, one skill, one thing that this psychotherapist wishes everyone knew. Today, it’s all about that thing that you secretly (or openly) think is wrong with you and it might surely surprise you. Then, we will meditate with our third eye, throat and heart chakras to clear out all of the false stuff and thoughts that don’t serve us. It’s going to be a great season and I missed y’all so much!In this episode we will learn: The number one thing I want you to know and live each day from now on and FOREVERHow to live from a place of will and love rather than shame and fixing. ~Visual third eye, throat and heart chakra meditationLove the show? Please review and rate Stress Therapy here: https://lovethepodcast.com/StressTherapy)Quotes: “Life is a journey to become who we already are…The way that we grow and change and become the holy and divine creation and creator that we already are is by overcoming obstacles…no one ever says, “oh that was so easy and I am forever changed by it.”-Cheri Augustine Flake, LCSW Interesting mentions: Shrinking: https://www.imdb.com/title/tt15677150/)The Host for this podcast: Cheri Augustine Flake, LCSWThe Stress Therapist and Author Twitter: @stresstherapyInstagram: @thestresstherapist Facebook: https://www.facebook.com/cheriaugustineflake)Linkedin: https://www.linkedin.com/in/cheri-augustine-flake-719b044)Website: https://thestresstherapist.com/)YouTube: https://www.youtube.com/user/thestresstherapist) Stay in touch with Cheri: https://thestresstherapist.com/contact/) Join Cheri Flake on her next retreat)https://thestresstherapist.com/beach-retreats/) Want Cheri Flake to be your therapist? If you live in Georgia go here: https://thestresstherapist.com/contact/ to schedule a free 15 minute consultation Follow Cheri Flake on GoodReads: https://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flake) Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! https://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8) A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com) to find out about meditation retreats & yoga retreats.