cover of episode Thank YOU! A Nod to Abundance Meditation and a completely different take on gratitude!

Thank YOU! A Nod to Abundance Meditation and a completely different take on gratitude!

2021/11/23
logo of podcast Stress Therapy

Stress Therapy

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Happy Thanksgiving, y’all! Today, it’s all about Gratitude, baby! Let’s luxuriate in our own abundance by giving thanks like a BOSS. A "Get Better At Stress" tip is a bit of a new take on being grateful using mindfulness and keeps the vibe on point. This is week 4 in my 8 Week Series: Stress Less, Meditate MORE! The Holiday Edition. A Gratitude Meditation.