Special Spiritual Bonus: Awaken Your Inner Awesomeness With Melissa Oatman!
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It’s a special edition Stress Therapy Session! Today, we are pausing on our communication skills series to listen to an episode from Melissa Oatman’s, Awaken Your Inner Awesomeness Podcast about how to change up your negative energy vibe and turn things around. You are going to love it! This podcast is also a member of the Ethereal Network of Shows.Stay tuned this Fall because it’s Season 6: *Tips and Tricks that this psychotherapist wants you to know! *Is your energy off? Do you often feel tired, unmotivated, or just lack energy to get through the day? If so, you're not alone. Many people suffer from low energy levels, which can impact their productivity, mood, and overall quality of life. However, there are ways to fix your energy and increase your vitality. Energy is a vital component of our physical, emotional, and mental health. It affects our ability to perform daily tasks, engage in social activities, and pursue our goals and aspirations. However, maintaining optimal energy levels can be challenging, especially in today's fast-paced, stressful world. Factors such as poor diet, lack of exercise, sleep deprivation, and chronic stress can all deplete our energy reserves, leaving us feeling exhausted and drained. In this episode, we'll explore the best practices of energy management, so you can take control of your health and well-being. Save 20% on Liquid IV https://www.liquid-iv.com/) Offer Code: Awaken Contact me: Purchase show merchandise https://awaken-your-inner-awesomeness.creator-spring.com/) Join my Patreon (get a free 7 day trial): https://www.patreon.com/moatman?fan_landing=true) https://melissaoatman.com) melissaoatman77@gmail 636-748-4943 Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook) Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people) Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page) Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896) https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060) https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X) https://www.goodreads.com/book/show/50977070-beautifully-broken) Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2) Follow me on social media: tiktok.com/@melissaoatman) https://www.facebook.com/groups/awakenyourhearttopurpose/) https://www.facebook.com/reikiwithlissa/) http://www.instagram.com/melissaoatman222) https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA) https://www.twitter.com/MelissaOatman) Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, Venmo @Melissa-Ann-161 PayPal: [email protected])**Join Cheri Flake on her Next Meditation And Yoga Retreat! Register for a meditation and yoga retreat) in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime! OR Register for sweet, peaceful meditation and yoga beach retreat) on Jekyll Island seaside right off the coast of Georgia. Join our Facebook Group! ) Stay in touch with Cheri) and be a part of the Stress Therapy Community! Twitter: @stresstherapy Instagram: @thestresstherapist Facebook) Linkedin) Website) YouTube) Want Cheri Flake to be your therapist? If you live in Georgia go here) to schedule a free 15 minute consultation Follow Cheri Flake on GoodReads****) Buy Cheri's book): Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to **www.iLoveTherapy.com) to find out about meditation classes & meditation and yoga retreats.