COVID BLOWS! But, let's meditate anyway! This is me putting my money where my mouth is… today, in the interest of full disclosure, I feel horrible. Yesterday I tested positive for Covid. Today, I am grateful that although I took all morning to get it together, I am well enough to show up for you! Maybe not perfectly, maybe for not as long as usual and certainly, this isn't me at my best, but it's me, right now and with super gratitude for my every breath.