It's one thing to not know what you want, but it's a whole other thing to know exactly what you want and from someone you love and loves you back and still not be able to figure out how to get it. Today I'm going to **show you exactly how to get what you want from the people who mean the most to you. I call this little method "Flowers on Friday." And all this talk reminded me of a song that I wrote with my band 13 Stories years and years ago called, *Flower *which I have included here for you to enjoy, as well. Then, as always, we will meditate together with a mantra for abundance and wealth to seal the deal on our desires and the ability to express them well.In this episode we will: ~Learn the “The Flowers on Friday” method and how to use it to get what you want ~Learn just how to articulate our needs well and clearly ~Om Shreem Maha Lakshmiyei Namaha meditation for manifesting abundance and desiresJoin Cheri Flake on her next retreat!In the mountains)**or **At the beach)*Love the show? Please rate and review us! ****Join our Facebook Group! )Quotes: “You can’t really get mad that your needs aren’t being met if you’re not clearly stating them.” -Cheri Augustine Flake, LCSW**Interesting mentions: ****13 Stories on Spotify ** )FlowerSeeing you is seeing the moonWhere the rays may shine.Missing you it's missing the sunWhen it's dark all the time. Touching you is touching the earth,It's the most natural thing.Wanting you is wanting heaven’s rain,I can't slower a long drink… I am a flower…if you don't mind.Needing you is needing a vase,a place I could belongHolding you is holding a dreamAin’t got no hands, I can't hold onWorthless petals that push no wheelsFeeling stuck is how it feelsMany stay for the aroma That’s all I’ve got to…Live for The breeze that moves meHope that the rain will soothe meAnd all the while, though it’s not my styleMy shining hour is when you pick this flowerThere’s so many just like meSo why like me? None just like me, Hey, I like me! Hey, pick me! I am a flower…if you you don’t mind.Can’t you see, loving me Is loving a flower if you don’t mindI’m the perfect find.Just don’t suck my nectar dry You pick my petals wonder whyHe loves me, he loves me not...Green thumb guyYou’re the dirt I could sink my roots intoYou’re the light that I blindly stare into andI wilt, then blossom, my stem so sturdyYou know you want someGardner, get dirty I am a flower…if you don’t mind. I’ll be your flower, baby. I’ll be your flower baby, yeah. Inspiration jewelry maker, Whitney Howard Designs) ** The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author****Twitter: @stresstherapyInstagram*: @thestresstherapist Facebook) Linkedin) Website) YouTube) Stay in touch with Cheri)Join Cheri Flake on her next retreat!) Want Cheri Flake to be your therapist? If you live in Georgia go here) to schedule a free 15 minute consultationFollow Cheri Flake on GoodReads)Buy Cheri's book):** Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! )****A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to **www.iLoveTherapy.com) to find out about meditation retreats & yoga retreats.