cover of episode How to Get and STAY Motivated to Meditate DAILY Part 2

How to Get and STAY Motivated to Meditate DAILY Part 2

2022/1/25
logo of podcast Stress Therapy

Stress Therapy

Frequently requested episodes will be transcribed first

Shownotes Transcript

Everything you need to know to become a motivated BOSS meditating every single day! Feeling GOOD, inspired and motivated is the key to meditation habit that lasts...we'll recap these points. The last step and big secret to creating motivation all on your own is a whole lot simpler than you think…This is week 4 of my 12-week series ~ Making Meditation Habitual: how to build a daily practice that lasts a lifetime!