Is Jogging Actually Cool Again? How Chris Heuisler is Taking Back the Jog
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Running can be intimidating to a lot of people. But jogging? It can open a world of fun fitness to almost everyone. Chris Heuisler of the Knob Creek Jogging Club talks about how a simple word shift transformed the lives of hundreds of bartenders.

In this fun and inspiring episode, we explore:

• Why the word “jogging” made all the difference in getting non-runners to get onboard
• How runners’ serious attitudes to the sport can actually be limiting
• How being more inclusive can increase enjoyment and longevity

And Chris also gets Coach Claire to open up a little bit about her running story and how she finds joy as a coach. You don’t want to miss this one! CONNECT, COMMENT, & COMMUNITY: Follow RunnersConnect on Instagram)

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GET EXPERT COACHING AT RUNNERSCONNECT!) This week’s show brought to you by: Magnesium Breakthrough from Bioptimizers.  Supplementing with magnesium before you go to bed has been shown in scientific studies to…

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