Kathryn Hansen and Brain over Binge coach Julie Mann) discuss how you can begin wanting a life without binge eating. You’ll learn to shift your focus away from food and create desire for the things you truly want.
Group Coaching with Julie) Subscribe to the Brain over Binge Course) for only $18.99 per month
Get personalized support with one-on-one coaching).
Related episodes:Episode 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)) Episode 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II))
Get Brain over Binge) and the Brain over Binge Recovery Guide) on Amazon
Download the free pdf, the Brain over Binge Basics)
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
PodQuest PodQuest Podcast Discovery Engine