cover of episode What To Do with Discomfort: Calming the Storm! | Seeking Balance International

What To Do with Discomfort: Calming the Storm! | Seeking Balance International

2017/6/16
logo of podcast Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

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Shownotes Transcript

Crystal from Color Me Kale interviews Joey about how to calm the storm in moments when our body is producing unwanted thoughts, feelings or sensations.

Debunk the myth of needing to quiet the mind. Learn to lean in and support the intelligent workings of your body. Get support and start your journey.

To learn about Crystal visit: colormekale.com

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/