cover of episode The Energetics of the Body Scan: Let's talk Life Force & Fatigue with Shae Elise Allen

The Energetics of the Body Scan: Let's talk Life Force & Fatigue with Shae Elise Allen

2023/7/16
logo of podcast Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

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Shownotes Transcript

Joey Remenyi from Seeking Balance International talks with Shae Elise Allen about the mysterious movement of 'Energy' and 'Life Force' through our body. We discuss digesting life experiences, absorbing the nutrients of the invisible patterns that we ingest and then eliminating whatever doesn't belong to us. We talk further about fatigue, and how to consider the energetic process that may be draining our life force and we talk about digesting trauma as a pathway for contacting our deeper pleasure. It all comes back to the body scan.

Learn more about Shae: https://www.shaeelise.com/

Learn more about Joey: https://www.seekingbalance.com.au/

And explore the Rock Steady neuroplasticity healing program here: https://www.seekingbalance.com.au/rocksteady/

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