cover of episode Why Running is Key to Rehab

Why Running is Key to Rehab

2023/8/23
logo of podcast Legacy Running

Legacy Running

Frequently requested episodes will be transcribed first

Shownotes Transcript

Sign up for the "Running IS Rehab" Virtual Workshop Mon Aug 28th, 6pm PST.

Register here: https://app.sshccampaign.com/v2/preview/FM1zXgE4d3UudFDA0jxp)

Can't make it live? Register & an on-demand recording will be sent to you.

In this episode, we get HYPE for the Running IS Rehab virtual workshop. During this event, Dr. Sarah will a 3 step guide on how to keep running a vital part of your injury recovery process - when it's safe! Tune into this episode to hear why running can and should be apart of rehab and get a spoiler tip that will be dispelled in the workshop.

**Connect with Dr. Sarah aka "The Hip Doc" **