Join Dr. Sarah, the host of the Legacy Running Podcast, as she dives into the world of running, health, and resilience. In this episode, Dr. Sarah shares practical strategies for navigating hip pain, finding the right treatment providers, and confidently returning to running. Drawing inspiration from her recent Instagram post featuring the fictional character Sally, who embodies the struggles of hip pain, Dr. Sarah emphasizes the importance of a clear success path.
Connect with Dr. Sarah aka "The Hip Doc"
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Join the Community- Empowered Runners Club )
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Work with Me - The EmpowHER Hip Program)
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Virtual Running Mechanics Workshop)
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Website)
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Instagram)
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Facebook)
