In this solo episode, Dr. Sarah gives a quick recap of some 2023 milestones hit in Legacy Running and shares her newest goal for 2024. This goal was actually created with YOU in mind. Listen in to hear the news and get access to the 3 key steps Dr. Sarah uses to get her athletes to achieve their goals.
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program)
Chat With Me: [email protected]) or text 206-222-3458