In this episode, Dr. Sarah is joined by Lindsey Hein. Lindsey is a jack of all trades in the running community as a Run Coach, Multi-Podcaster, Race Announcer, Speaker, and Mom of 4, there’s so much to share! She hones in on personal comeback stories, how she motivates and encourages her athletes, and some of the ways the running community continues to grow. This is a fun, lighthearted, but inspiring episode.
Connect with Dr. Sarah aka "The Hip Doc"
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Join the Community- Empowered Runners Club )
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Work with Me - The EmpowHER Hip Program)
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Website)
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Instagram)
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Facebook)
**Connect with Lindsey Hein **
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Instagram)
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Website)
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Podcasts)
