cover of episode Back on Track: My Return to Race Story After 5 Years

Back on Track: My Return to Race Story After 5 Years

2023/8/9
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Legacy Running

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Shownotes Transcript

In this episode, I (Dr. Sarah) get excited for my first upcoming race in 5 years! Yes, 5 whole years. I share the struggles I've overcome to get here, what my training has looked like, and my top 3 take aways from this training cycle. Tune in to hear the wild ride it has been!

Connect with Dr. Sarah aka "The Hip Doc"